Easy family dinners. Nostalgic bakes. Kid-friendly treats.
Everything here is made to bring flavor, fun, and togetherness to your table — no stress, just good food and great memories.


A hand holding a sandwich with meat and cheese
A bowl of coleslaw with shredded cabbage, green onions, and carrots on a gray napkin. Two gold forks are placed beside the bowl.

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A woman with long brown hair and bangs, wearing a dark turtleneck, smiles warmly in a bright, modern kitchen setting.

I’m Sarah — the food blogger, photographer, and busy mom behind Sass and Salt. After a career in the corporate food world, I traded deadlines for dinner prep and found my passion in creating family-friendly meals and seasonal bakes that bring people together. Inspired by cozy flavors, childhood favorites, and my own kids’ taste buds, I share approachable recipes made for real life — the kind that fill your kitchen with sweet smells, savory bites, and even better memories. I hope you find something here that becomes a new family favorite.

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