The image is a headshot of a woman with shoulder-length reddish-brown hair. She is smiling and wearing a black turtleneck and a necklace with black and silver details. The background is not visible, focusing the viewer's attention on her. Her appearance is professional, suggesting that this could be a corporate or business-related photograph.

WELCOME TO the sass and salt

Where Flavor Meets Family: The Heart of Our Kitchen!

Welcome to my kitchen where we celebrate food and family. My name is Sarah Allison. I’m a former corporate professional in the food industry turned food blogger, author, and photographer. I live in Pennsylvania with my husband, son, and daughter, along with our cat, Lucy, and our golden retriever Vida.  

On this blog, you will find family-friendly meals, dessert recipes inspired by my kids, and Mid-Atlantic fare. As a self-taught cook and baker, I’m fiercely dedicated to providing well-tested recipes and sharing everything I’ve learned along the way. I am always striving to develop maximum flavor with minimum effort.

I’m thankful you’re here to join me in this adventure.  By the way, Sass was my nickname growing up!

Season Your Days with Sass and Salt: Where Family Recipes Meet a Dash of Fun!